Tag: Mental health
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An easy trick to stay MOTIVATED!
Have you heard of the Motivation App? If not, you might like it. My daughter uses this app, said I would like it too. The app sends quotes to your phone throughout the day based on categories you choose from. She added it to my cell phone. I have to say, it’s been nice receiving…
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It’s 2025… How do YOU want to FEEL this year?
As 2025 starts, I was reflecting on 2024. How did I feel last year? You see, how we feel determines the energy we have to accomplish our goals. The latter part of 2024 had challenges. When family / friends pass, we feel sadness, doors close; however, new doors open. We re-examine life. Looking through goal…
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2024 – Happy New Year! New Focus…
It’s 2024, the start of a new year. Bloggers are posting their goals and special word for the year. I gave this some thought. Mental Health – It’s such a big topic. What we feed our brain determines our mental health. In December, I took a break from WordPress. Why? That’s what I had to…
Spark of Inspiration 