Category: Health / Fitness

• 2024 – Happy New Year! New Focus…

  Spark of Inspiration

  January 4, 2024

  

  It’s 2024, the start of a new year. Bloggers are posting their goals and special word for the year. I gave this some thought. Mental Health – It’s such a big topic. What we feed our brain determines our mental health. In December, I took a break from WordPress. Why? That’s what I had to…

  Blog Posts, discover, Health / Fitness, inspire

  discover, goals, inspire, Mental health, Writing

• Walking – A new discovery!

  Spark of Inspiration

  November 8, 2023

  

  I like to walk for exercise and explore new areas. I came across a bush, with these…?? I don’t know what to call them. They didn’t turn into flowers. They weren’t on a tree; otherwise, I would think they were pine cones. In fact, in second photo, you can see that they were drying up.…

  Blog Posts, discover, Health / Fitness, Nature

  discover, gardening, Health / Fitness, Nature, Writing